Shaquille O’Neal Said He’s Switching to a Vegan Diet, Plant-Based Foods
- NBA Hall of Famer Shaquille O’Neal claimed he is switching to a vegan diet, according to a new interview.
- O’Neal claimed eating plant-centered food items aids him enjoy wholesome variations of food items like cheeseburgers.
- He joins a prolonged record of other vegan and mostly plant-primarily based athletes like Kyrie Irving and Tom Brady.
Retired basketball star Shaquille O’Neal claimed he is switching to vegan ingesting in a Could 2 job interview with Rip Micheals, host of the meals and journey exhibit City Eats & Treats.
The NBA Hall of Famer instructed Micheals that the Atlanta restaurant Slutty Vegan provides plant-centered solutions so he can appreciate preferred foods although still having the well being benefits of a vegan diet program.
“I like cheeseburgers, correct? But the way she cooks it, I can take in balanced, but continue to really feel like I’m taking in bad. So any time I want to cheat, I come above in this article and cheat,” O’Neal reported.
O’Neal earlier mentioned a high-protein, lower-carb eating plan served him get extra outlined ab muscle tissue, and it concerned having tons of hen and fish these kinds of as a salmon.
He earlier stated his go-to breakfast was a vegan smoothie, and contains blueberries, peanut butter, and bananas, identical to Tom Brady’s functionality protein shake.
Other high-profile vegan athletes incorporate tennis excellent Venus Williams, soccer star Alex Morgan, and fellow NBA athletes Chris Paul and Kyrie Irving.
Some execs also follow a predominantly plant-primarily based diet, which include Brady, as nicely as bodybuilding legend Arnold Schwarzenegger, who claimed he eats 80% vegan with meals like cucumber salad with pumpkin seed oil.
