Outspoken vegan blogger Freelee the Banana Female has shared her special every day diet plan – which consists of devouring 50 percent a watermelon for breakfast and having vegan ice product for lunch.
The controversial Australian uncooked vegan – whose serious name is Leanne Ratcliffe – shared a video clip of her food periods on TikTok to inspire her much more than a single million followers to try to eat fewer meat.
Freelee, 40, subscribes to the ‘raw until finally four’ diet plan – which means she eats no cooked or heated food by any means until finally 4pm – and blends up to 15 bananas day-to-day into smoothies.
The movie from September 19 has since been watched 3.8 million times.
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The controversial Australian raw vegan – whose serious identify is Leanne Ratcliffe – shared a online video of her food occasions on TikTok
Freelee starts her working day by feeding on 50 percent a watermelon with a spoon, ahead of reducing four ‘ice cream’ bananas off a tree on her residence in Considerably North Queensland to snack on.
Lunch is commonly ‘banana good cream’ – a home made dairy-no cost ice product – ahead of she polishes off some extra fruit as a snack.
‘For a snack in the afternoon I had these organic Turkish figs which had been actually juicy, yummy. Excellent source of iron,’ she stated. ‘I then picked a papaya from just one of our trees and it was like apricot jam.’
Supper will typically be a coconut curry with vegetable ‘dippers’ as a facet followed by a dessert of durian ice cream.
In full her foods equate to 2,700 energy – or 11,200 kilojoules – a working day.
Lunch is usually ‘banana great cream’ – a handmade dairy-cost-free ice cream (still left) – ahead of she polishes off some far more fruit as a snack
In whole her meals equate to 2,700 energy – or 11,200 kilojoules – a working day
Freelee’s primarily uncooked vegan food plan:
She starts off the day by having 50 percent a watermelon with a spoon, just before cutting 4 ‘ice cream’ bananas off a tree in her yard to snack on.
Lunch is commonly ‘banana great cream’ – a homemade dairy-totally free ice cream – ahead of she polishes off some natural Turkish figs and a papaya.
Supper will generally be a coconut curry with vegetable ‘dippers’ as a facet adopted by a dessert of durian ice product.
In complete her foods equate to 2,700 energy – or 11,200 kilojoules – a day.
Not all people was encouraged by Freelee’s food stuff options, with some calling it ‘malnutrition’ and ‘way too a great deal sugar’.
She labels herself a ‘frugivore’ on social media, which is a phrase that describes animals who reside off raw fruits, succulent fruit-like veggies, roots, shoots, nuts and seeds.
‘I’ve been eating 50 percent a melon for breakfast on and off for above 13 yrs and when I can, I make a position of executing it in community. Without the need of fail, it usually provides smiles and giggles and fascinated inquiries,’ she said in a different post.
‘When i was taking in useless animals and their secretions – not after did it spark joy in others and unlimited queries. If you want to feel alive then never make your fridge or human body a graveyard for dead animals.’
In early September Freelee celebrated her 40th birthday with her boyfriend, indicating that she prefers her entire body today than when she was eating a meat-significant diet plan
‘I just turned 40 and have been a vegan for just about 14 many years now! The best several years of my lifetime,’ the Queensland-born blonde captioned a image of herself on Instagram
In early September Freelee celebrated her 40th birthday with her boyfriend, expressing that she prefers her overall body right now than when she was eating a meat-large diet.
‘I just turned 40 and have been a vegan for almost 14 many years now! The best a long time of my existence,’ the Queensland-born blonde captioned a image of herself on Instagram.
‘I just received back fantastic blood assessments and the health practitioner said “you are in suitable shape, preserve accomplishing what you are undertaking”. People explained I would commence to breakdown immediately after four decades, 10 many years… effectively 14 years afterwards and I’m only bettering with age.’
Showing off startling visuals comparing her 24-12 months-outdated physique to her 40-calendar year-previous physique Freelee claimed she is fitter than at any time in advance of and failed to require any ‘caffeine, abnormal training, products, medication or calorie restriction’ to alter her physique.
She promises her hair is softer, she has dropped 18 kilos, has overcome hypothyroidism, will not have eczema anymore and has healed the chilblains she would get on her fingers above the past ten years.
Ahead of: Showing off startling images comparing her 24-12 months-aged overall body to her 40-year-previous physique Freelee claimed she is fitter than at any time in advance of
After: She statements her hair is softer, she has dropped 18 kilos, has get over hypothyroidism, isn’t going to have eczema any more and has healed the chilblains she would get on her fingers above the previous decade
In 2018 Freelee announced she was moving off the grid to reside in the South American jungle, but in the TikTok online video she could be seen having Woolworths Macro natural and organic generate, signalling that the pair have returned Down Less than.
The vegan blogger initial rose to net notoriety soon after professing to consume 51 bananas a working day – despite the fact that she would not eat really so several these days.
She statements an serious, small processed, very low-fat, significant-carb raw vegan eating plan – including a daily consumption of bananas – is the essential to gut health and fitness and her enviable ab muscles.
Freelee uncovered raw veganism in 2001 and typically tells her legion of followers that it saved her daily life.