By Dr. Sonia Health The hardest part of navigating our medical conditions is deciphering when it’s time to see a...
Month: September 2022
Overview of Piles: Hemorrhoids, also known as piles, are a commonly misunderstood condition that affects about half of the...
By Dr. Josh Sexual Health Many of us take ejaculation for granted. Think about it. When we have sex, most...
22 Jun 5 Ways to Boost Brain HealthThis post was sponsored by CocoaViaTM. All opinions are my own.Many folks are concerned...
We all know that working out and staying fit is important. Why, you ask? It increases your energy levels, helps...
Posted on February 1, 2017 by Miranda Malisani Leave a Comment You don’t have to wait for a superfood to...
2022-08-25 Diet and TrainingGaining weight in legs can be very tricky just like losing weight. Most people find it difficult...
2022-09-01 Daily steps to walkThe most simple, effective, low-cost exercise which is also known as a Weight-Bearing Exercise is “walking”....